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Have you ever felt hijacked by an emotion — snapping, shutting down, or spiraling — and wondered, “Where did that come from?”
The truth is, triggers rarely come from the present moment. They’re echoes of the past — experiences, wounds, and patterns buried in the subconscious that still shape how we respond today.
In this transformational workshop, you’ll learn how to trace those emotions back to their true origin, so you can release the weight they hold over you and reclaim your inner peace.
What You’ll Experience
🌸 Uncover the Root of Emotional Triggers — Learn a clear process to trace your triggers back to their origins.
🌸 Recognize Reciprocity in Relationships — Understand when your energy is not being matched — and what to do about it.
🌸 Rebuild Self-Trust — Heal the fear that comes from doubting yourself, and learn to trust your decisions again.
🌸 Guided Questions & Practices — Take home powerful tools to navigate your emotions with clarity and confidence.